How to navigate the 90 Days of NoFap with tips for each phase The idea of going 90 days without porn or masturbation might sound both exciting and terrifying. If you’ve ever tried NoFap before, you probably already know it’s not as simple as just saying, “I’ll quit. This is the last time I'm watching porn or fapping". The first few days can feel like a fresh start. You’re motivated, full of hope, and ready to change your life. But as time passes, urges creep in. Old habits call out to you. There are moments when you’ll think, “Why am I even doing this?” "Let's just edge one time, I won't relapse". I know that struggle because almost every guy who tries NoFap faces it. The 90-day journey is challenging, but it’s also one of the most rewarding things you can do for your mind, body, and spirit. You will be among the few who does it and you can be proud of being a rare, strong man who can complete this challenge in this day and age of distractions. In this guide...